Reclaim With Brooke
Trauma Doula, Liberator, Guide
My Approach
Welcome. I am so glad you are here.
I am a Trauma & Grief Doula guiding survivors to truth, safety, and liberation after the unthinkable has happened. I've shifted from being solely a clinical therapist, and using my lived experience & professional expertise in guiding survivors of all forms of relational and systemic abuse & trauma to freedom.
I recognize that the mental health system just is not set up to truly provide compassionate, progressive support to those who feel isolated and overwhelmed when facing the unimaginable - such a divorce, death, domestic violence, single parenthood, long term abuse and shame, and more.
I recognize that we heal when we are in safe, supportive connections, community, and our story is heard without judgment.
As a therapist, I was initially very shameful to admit a "failed" marriage after escaping. And I kept it all quiet. But slowly the denial of the severity of my situation and isolation truly impacted my quality of life for myself & daughter.
Once I reclaimed my voice through story telling and building up my courage, I found my true community and my healing accelerated tenfold. And I want to give that gift to others.
My approach is very transparent and authentic. I take pride in the ability to share my lived experiences to guide others to their healing journeys.
Healing certainly is not linear, or a clinical treatment plan.
I work collaboratively with all clients at an individual level to create a step by step plan to:
- Safely exit abusive or dangerous relationships
- Regulate nervous systems
- Understand engrained patterns to make more values informed life decisions, build healthier connections, rewire brain & nervous system, and propel forward in all areas of life
- Build relational skills to foster rich connections
- Gain spiritual guidance and build intuition
- Reclaim their body & voice through story telling and somatic therapies
- Navigate & manage the stressors of the legal system if applicable in divorce, custody, and orders of protection
We will meet for an initial free consultation to discuss what options would be best for your life & circumstances.
Shame dies when stories are told in safe spaces, and it is an honor to hear yours.
*This is not a replacement for mental health therapy, or medical care. This is also not legal advice.
